The heightened state of unmatched pleasure that we experience during intimacy makes us find ways to increase and sustained the ecstatic moment of lovemaking as long as possible. In this quest, we take some measures which sometimes do more harm than good. Alright, there is absolutely no harm to find ways to increase those intense pleasing moments, but we have to be very careful in selecting the right means.
The quest to increase lovemaking pleasure exists since the ancient time. What people were doing that time and what they were using was solely based on their practical experiences. Most of the ways they had adopted were natural. Herbal preparations were the commonest ones and were used as the aphrodisiacs foods. Dosage and duration were tailored according to the results.
Modern medical science negates such measures on the basis that unless some clinical studies are done on some herbs, they can't endorse its usefulness. On the other hand, what you consider the practical experiences of those who have already used such aphrodisiacs foods, and of those who have started using these herbs and foods! They are getting all the positive results. Though such common aphrodisiac foods do not get modern medical support, they have been used as established remedies for centuries. Moreover, they are said to produce no side effect at all when taken as advised. Such aphrodisiacs foods can certainly be used to deal with disorders. They are effective and safe, and just we should know how to use them.
We can advise those who are on pills or other such 'modern' enhancement formula, to try what the nature has been offering us for a long time. We list here those common aphrodisiac foods that you can get anywhere, most of them. These foods will certainly be useful in one way or the other.
Ginger, garlic, cacao, bananas, pumpkin seeds, celery, and Goji Berries are some of the common aphrodisiacs foods available easily. Moreover, listed below are some of the natural medicinal herbs which had been extensively used since the ancient times. They are now being used as effective and safer remedies for health and disorders.
Safed Musli - Popularly known as an alternative to V iagra, but much safer. It also offers other health benefits.
Ginseng - It is widely used in loss of libido symptoms, and also known for its energy boosting properties. It increases lovemaking satisfaction.
L-Arginie - It is very effective to have a harder erection. It is actually an amino acid. Consume more oatmeal, peanuts, soybeans, cashews walnuts, seeds, chickpeas, and green vegetables, so that you get enough amount of arginie.
Damiana - It is a good libido enhancer.
Fo-Ti - Good for physical and vitality.
Tongkat Ali - It is also called Asian Viagra, works very well, especially for men in erectile dysfunction.
Horny Goat Weed - It is very effective to correct erectile dysfunction.
Muira Puama - Clinically proven herb to correct loss of libido and other dysfunction.
Maca - Found very effective to boost lovemaking desire.
Among other natural aphrodisiacs which are good for women especially, are Dark chocolate, Indole-3-Carbinol, Pine nuts, Rhodiola Rosea, etc. All such herbs and foods are found helpful in boosting lovemaking desire and correcting other functions.