In his quest to have more pleasure, man was looking for the ways even in the ancient times. Certain foods and herbs are already discovered as effective natural aphrodisiacs for men. Their centuries old uses have made them an established mean of treating or boosting problems and health.
As they age, men find their libido going down which is not unnatural. There are also many factors which very negatively affect male libido. Many psychological or emotional and physical factors are found responsible for men to lose lovemaking desire or performance. On the other hand, we find many effective natural aphrodisiacs for men which are also considered safe as they are in use for centuries. As they are considered safe while being really effective, their use is being increased worldwide when the question of enhancing libido and erection is raised. We list below some of the herbs or foods which have gained good popularity for being the effective natural aphrodisiacs for men.
L-Arginie - L-Arginie is called the nature's V iagra. It is actually an amino acid which helps increase the production of nitric oxide. Its use helps him achieve harder or firmer erection. Certain foods are rich in L-arginine, such as peanuts, dairy, oatmeal, cashews walnuts, seeds, chickpeas, soybeans, and green vegetables.
Ginseng - Discovered by the Chinese and widely being used as libido enhancer. It is also used to revitalize the whole body. This root has gained much popularity in the United States, thanks to the wide advertisement and availability.
Damiana - Found in the southern United States and Mexico, Damiana is used as a libido enhancer. It is found good for both men and women.
Fo-Ti - Discovered in China, Fo-Ti is used to restore youthful appearance and vitality.
Tongkat Ali - Its tree is found in Indonesia, Thailand and Malaysia. Termed as Asian V iagra, Tongkat Ali is used as an important ingredient in the treatments involving male impotency or erectile dysfunction.
Horny Goat Weed - As the name suggest, a Chinese goat herder found its properties when he noticed increased activity when the flock ingested the weed. We are using it to correct erectile dysfunction.
Tribulus Terrestris - It is very well known in Indian and Chinese medicine systems, and widely used to raise libido and potency in men.
Muira Puama - It is considered one of the best herbs to correct erectile dysfunction. This Brazillian origin herb has long been used as nerve stimulant and as an effective natural aphrodisiac. Clinical studies have also endorsed its effectiveness to correct loss of libido and other dysfunctions.
Yohimbe - An evergreen tree found in Western Africa, Gabon, Congo, and Cameroon. Its bark extracts are used as a natural aphrodisiac which improves libido and corrects erectile dysfunction.
Safed Musli - Its successful usage for various health problems has made it a well established mean of curing a number of disorders. It is found very effective in increasing male potency. Many consider it as an alternative to V iagra.
Maca - This is in use since the ancient times to increase physical well-being, widely used by those going off to battle. Later its use was prohibited as its heightened libido was badly affecting the conquered women.
What we have named above are just some of the herbs. There are many other herbs which are widely considered as effective natural aphrodisiacs for men. Though these herbs are found very effective and safe in treating male disorders, one should be careful while using them. Follow the instructions correctly as how to use and how much to use.