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Foods that Increase Female Libido

It is not strange to note that low libido affect about 70% of women who are approaching menopause. Usually after the menopause transition, women can regain libido except for some who live with this state for the rest of their life. Hormonal imbalance in women can cause loss of libido. The hormones responsible for this are testosterone, progesterone, and estrogen.

On the other hand, there are also many cases where female complain loss or low libido symptoms in stages much earlier than the menopause. Whatever the case is, we have to find ways to increase female libido so the real pleasure of life can be enjoyed fully.

It is made to believe that the treatment of hormonal imbalance can only be achieved through drugs. It could be, no doubt, but there are other much safer and effective means to control this disorder. If you take a look on the history, you will find how historical icons like Cleopatra had taken foods as natural aphrodisiacs. There are certain foods which certainly increase female libido. Such foods also help you boost your immune system.

Oyster is known for its libido boosting properties. They are high in zinc which increases potency in women. A historical figure, Casanova, used to eat raw oysters daily. Oysters are also known for curing depression and to increase overall health. Oyster also helps increase the arousal in women. Oyster is found very effective libido enhancer for both men and women.

We all know that for better health and proper drive we need good blood circulation. Together with some exercise, if we take minerals and multi-vitamins the results will be very much favoring. When the body gets what it needs, all its organs and systems work well, so the drive also improves.

Hormonal imbalance is considered one of the major contributors to dysfunction. Our kitchen item, ginger, can increase blood flow and works well to balance hormones in the body. Many such items can be found at any nearby grocery shop.

foods that increase female libidoOther common foods that increase female libido are asparagus, almonds and nuts, chocolate, banana, etc. Asparagus is very rich in potassium, fiber, thiamin, vitamin B6 and folic acids. Asparagus boosts histamine production in the body which is necessary for reaching orgasm. Its vitamin E content stimulates hormone production.

When we look back at the history, we find almonds were used to seduce females. It is said that the almond aroma arouses passions in women. When we look at some of its contents, we find vitamin E, fiber, essential fatty acids, and magnesium in high doses. They help in healthy hormones production and thus help increase libido.

Chocolate contains the stimulating alkaloid called theobromine which is similar to caffeine. Theobromine is helpful in increasing the affect of serotonin and phenylethylamine which produce a sensation of the feeling of being in love. As a result, women will feel their lovemaking desire going up. Dark chocolates are good for this purpose, and they are also full of antioxidants. This will give women lot of energy which they can use while in close intimacy with their male partner.

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