Month: November 2025
Blog
Health
Pain Management
Does Insomnia Cause Weight Gain
Sadly, yes, insomnia can contribute to weight gain. Regrettably, I am stuck between a rock and a hard place right now until I have knee surgery to repair my torn meniscus, as I am unable to do any extensive cardio or fat-burning and calorie-burning exercises until after the surgery and knee recovery specifically through rehab […]
Read More
Blog
Education
Pets
How Do I Stop My Dog from Digging Holes?
I either love dogs to pieces and cannot get enough of them, or I am crazy. Maybe a little bit of both! I bring this up because I have a lovely, well-trained four-year-old female Shepherd-Labrador-Pitbull mix named Lucy, who is the sweetest, kindest, and non-aggressive dog I have ever had. Not that I had aggressive […]
Read More
Blog
Family
Moving
Family Relocation
As I look back on my life, I am grateful to have been a lucky kid who grew up in a loving, fun, and adventurous family. My mom was the oldest of her siblings, with her next sibling being five years younger, then another at eight years younger, and the youngest being eleven years younger. […]
Read More