Health

Blog
Health
Psychology sociology

What Does Ozempic Do?

So many people these days seem to be obsessed with Ozempic. I watched my mom suffer from uncontrolled diabetes, and she could have benefitted from this medication as it is and was initially intended for people with diabetes. Ozempic is designed to, along with diet and exercise, improve blood sugar levels in adults with type […]

Read More
Blog
Health

What is Knee Manipulation Under Anesthesia?

For several years, I have worked through a multitude of physical therapy sessions. I have done so because I am a person who has suffered many injuries. Injuries that are a direct result of playing sports and being physically active for well into my forties – without addressing my injuries right away in an effort […]

Read More
Blog
Enrichment
Health

How to Take Control of Your Own Health

As many of us have learned firsthand in recent years, the number one way to take control of your health is to be one’s own advocate. We must do the necessary research and ask all the questions that are in our wheelhouse to control and handle when it comes to managing our health. Second, only […]

Read More
sciatica pain chronic pain
Blog
Health
Pain Management

Sciatica Desk Job

From personal experience, I can tell you as a writer with a desk job, and especially today, sciatica pain during my workday is extremely difficult to manage. Not only that, but it is becoming ever more challenging to drive, too. Distances longer than ten minutes without a break are excruciating to bear. Although I will […]

Read More
florida
Blog
Health
Weather

How to Stay Cool and Hydrated in the Heat

High temperatures kill hundreds of people every year, especially seniors and those with compromised health conditions. With more than seven hundred people dying from extreme heat every year, had they been armed with the correct facts on how to stay cool and hydrated in the heat – these tragedies could have been prevented. It is […]

Read More
Blog
Health
Psychology sociology

Can Back Pain Be Psychological?

When my pain level is at a constant eight or ten, all day, every day, yes, it most certainly affects me psychologically. So much so that I am unable to get a good night’s rest because I toss and turn all night. Not getting a healthy amount of sleep affects my mood, how I feel […]

Read More
isolation elderly home care
Blog
Family
Health

How to Reduce Social Isolation in Elderly

It is so sad for me to see people feel or be lonely. It hurts my heart, and I feel compelled to do something. To help in some way. Especially for elderly folks. I lost my dear grandmother at the young age of sixty, and my grandfather just kind of fell into depression after that, […]

Read More
Blog
Enrichment
Health

Holiday Blues

Lately, I have seen messaging around the thought that not everyone is in a celebratory mood during the winter holiday season. For many of us, the holiday sadness is challenging to cope with when, everywhere I look, people sing about how this is “the most wonderful time of the year.” Add a divorce into the […]

Read More
Blog
Health
Psychology sociology

Chronic Pelvic Pain Treatment

When someone is suffering from chronic pelvic pain, sometimes they feel as though they would be willing to try anything to relieve the constant agony and disruption to their lives. And sometimes, when people are pushed to the point of resignation, they end up relieving the pain but wind up addicted to opiate painkillers. So, […]

Read More