Sadly, I have many friends and family members, including myself, who have experienced different forms of trauma. From that personal experience, below are some types of trauma sources, including but not limited to: First, it is important to note that if you or someone you know has experienced any of the above-listed traumatic occurrences, please […]
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Coping with grief during the holidays can be especially difficult if what or who we are grieving was lost during this time – a season that is supposed to be “cheerful”. Unfortunately, fifteen years ago this month, on the 12th to be exact, I lost my mom to a massive heart attack. It was sudden, […]
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