family services Plymouth – Helping Yourself

Facing life with a clear mind, heart, and conscience is amazing yet can be difficult at first, but with practice, action, willingness, and help from a Twelve-Step program as well as supportive family services, along with the determination to do the same (healthy) activities in recovery you did beforehand, it is definitely possible. In fact, […]

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Mental Health

Psychology sociology

Types of Trauma

Sadly, I have many friends and family members, including myself, who have experienced different forms of trauma. From that personal experience, below are some types of trauma sources, including but not limited to: First, it is important to note that if you or someone you know has experienced any of the above-listed traumatic occurrences, please […]

Addiction

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Family

Coping with Grief During the Holidays

Coping with grief during the holidays can be especially difficult if what or who we are grieving was lost during this time – a season that is supposed to be “cheerful”. Unfortunately, fifteen years ago this month, on the 12th to be exact, I lost my mom to a massive heart attack. It was sudden, […]