Natural Mood Enhancers for Depression
Aging
Blog
Health
Natural Supplements for Depression in Women
For starters, some of the reasons women face depression could be related to the following, but not limited to: As a woman in her early fifties, in the depths of menopause, divorced, facing an empty nest soon, stressors of inequality, and potentially losing rights my mother and grandmother fought for, I’d say the risk for […]
Read More
Blog
Health
Pain Management
Does Insomnia Cause Weight Gain
Sadly, yes, insomnia can contribute to weight gain. Regrettably, I am stuck between a rock and a hard place right now until I have knee surgery to repair my torn meniscus, as I am unable to do any extensive cardio or fat-burning and calorie-burning exercises until after the surgery and knee recovery specifically through rehab […]
Read More