What can I drink to stay hydrated in the heat?

It’s that time of year when our retirees and elderly families head south for the winter. Even though it is winter, it is still hot in most southern states, and getting used to the heat and coming from the cold will be a transition. For example, adjusting to Florida’s heat and humidity will not be […]

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How to Stay Cool and Hydrated in the Heat

April 5, 2024
American Red Cross
How do you stay cool in extreme heat and humidity?
How to Stay Cool and Hydrated in the Heat
public adjuster florida
What can I drink to stay hydrated in the heat?
What to avoid when you’re dehydrated

High temperatures kill hundreds of people every year, especially seniors and those with compromised health conditions. With more than seven hundred people dying from extreme heat every year, had they been armed with the correct facts on how to stay cool and hydrated in the heat – these tragedies could have been prevented. It is […]