What is Self-Compassion Meditation?

Enrichment

Psychology sociology

What is Self-Compassion Meditation?

For some people, meditation might seem like an impossible feat but take heart, and you are not alone. The point of it is to keep trying. Especially if you are working on practicing self-compassion, there is no need to start putting quarters in the butt-kicking machine because you are not transposed into a constant state […]

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