Month: December 2024
Blog
Pain Management
Psychology sociology
How to Relieve Stress and Anxiety
For starters, if you want to reduce stress and anxiety, do not get married or have your children grow into teens. Haha, I’m just kidding! How about merely avoiding contact with anyone or anything? Well, that doesn’t work either. So, if you want to be a participant in your own life and do not want […]
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Blog
Health
Weather
Tips for Staying Hydrated in the Heat
It’s that time of year when our retirees and elderly families head south for the winter. Even though it is winter, it is still hot in most southern states, and getting used to the heat and coming from the cold will be a transition. For example, adjusting to Florida’s heat and humidity will not be […]
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