Year: 2024
Blog
Pain Management
Psychology sociology
How to Relieve Stress and Anxiety
For starters, if you want to reduce stress and anxiety, do not get married or have your children grow into teens. Haha, I’m just kidding! How about merely avoiding contact with anyone or anything? Well, that doesn’t work either. So, if you want to be a participant in your own life and do not want […]
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Blog
Health
Weather
Tips for Staying Hydrated in the Heat
It’s that time of year when our retirees and elderly families head south for the winter. Even though it is winter, it is still hot in most southern states, and getting used to the heat and coming from the cold will be a transition. For example, adjusting to Florida’s heat and humidity will not be […]
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Blog
Health
Psychology sociology
In What Ways Can Traumatic Experiences Impact Development?
Complex trauma histories in a child’s life may impact them with problems thinking clearly, reasoning, or problem-solving, unable to plan ahead, anticipate the future, and act accordingly. When a child grows up under conditions of a constant threat, all of their internal resources go toward survival. Traumatic experiences affect our neuro pathways and how we […]
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Blog
Health
Pain Management
Benefits of Flowers in the Environment
Not only do flowers in the environment keep the ecosystem alive and the bees happy, but they are exceptionally beneficial to us humans inside our homes too. It goes without saying that there was a lot of heartache and situational depression during my divorce. So, I started buying myself flowers each week and putting them […]
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Blog
Family
Psychology sociology
How Long Does Relocation Depression Last?
When it comes to depression, there are many different forms of this mental struggle, and as the old saying goes, “No matter where you go, your problems follow” exemplifies what Relocation Depression might look like for you. When making the decision to move, a lot more people than you think expect a different outcome when […]
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Blog
Legal
Appeal a Driver’s License Suspension
If you are anything like I was in my early twenties, you might have what is called a “lead foot.” Let’s be honest; sometimes, I still have a lead foot, and it has been decades since I was in my twenties. What is different today than back then? Well, by the time I was a […]
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Blog
Health
Psychology sociology
What Does Ozempic Do?
So many people these days seem to be obsessed with Ozempic. I watched my mom suffer from uncontrolled diabetes, and she could have benefitted from this medication as it is and was initially intended for people with diabetes. Ozempic is designed to, along with diet and exercise, improve blood sugar levels in adults with type […]
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Blog
Health
What is Knee Manipulation Under Anesthesia?
For several years, I have worked through a multitude of physical therapy sessions. I have done so because I am a person who has suffered many injuries. Injuries that are a direct result of playing sports and being physically active for well into my forties – without addressing my injuries right away in an effort […]
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Blog
Conflict Resolution
Psychology sociology
How to Deal with an Unreasonable Person
During an extremely tumultuous divorce, my ex-mother-in-law was rapidly declining from her dementia, and her son (my ex) didn’t want to “deal” with her. The one thing he did right by her was hire a home health professional for elder care in our Michigan area. They cared for her physical and mental well-being and kept […]
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Blog
Enrichment
Health
How to Take Control of Your Own Health
As many of us have learned firsthand in recent years, the number one way to take control of your health is to be one’s own advocate. We must do the necessary research and ask all the questions that are in our wheelhouse to control and handle when it comes to managing our health. Second, only […]
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