Year: 2026
Blog
Health
Weather
How to Beat the Heat
Most people who have not lived or visited anywhere in Michigan or Southeastern Canada realize that temperatures can reach extreme levels, causing dangerous conditions for folks in the vulnerable category and pets. Furthermore, for those who do not have the means or access to air conditioning or lakes to swim in, they, too, run serious […]
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Blog
Health
Pain Management
Pelvic Pain Symptoms
About two years ago, I had severe back, hip, and knee pain. During physical therapy for my lower back, my physical therapist suggested the symptoms I was experiencing may not be what they appear to be, and guessed that it might be pelvic floor related, as his wife had a similar experience. Turns out, he […]
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Arts
Blog
Psychology sociology
Why is Our Imagination so Powerful Psychology
An open, expansive imagination is not only essential to being an artist, musician, or creative person, but also extremely valuable for our mental health – the psychology of our lives. Our imagination is so powerful, cited by Psychology Today, is because, “Through imagination, people can explore ideas of things that are not physically present, ranging […]
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Addiction
Blog
Family
Facing Life with Humility
Facing life with a clear mind, heart, and conscience is amazing yet can be difficult at first, but with practice, action, willingness, and help from a Twelve-Step program as well as supportive family services, along with the determination to do the same (healthy) activities in recovery you did beforehand, it is definitely possible. In fact, […]
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Blog
Mental Health
Psychology sociology
Types of Trauma
Sadly, I have many friends and family members, including myself, who have experienced different forms of trauma. From that personal experience, below are some types of trauma sources, including but not limited to: First, it is important to note that if you or someone you know has experienced any of the above-listed traumatic occurrences, please […]
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Home
Pain Management
Red Light Therapy for Knee Meniscus
As a person who seeks to find a more homeopathic route for personal care and health care needs, red light therapy is something I would like to utilize in addressing the torn meniscus in both the left and right knees. From what I have learned, red light therapy (RLT) uses low-wavelength red and near-infrared light […]
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