Blog

When I was first born, my mom and I lived in an upper flat in Detroit where we could not have animals. When I was two years old, we moved, and my grandparents bought me a puppy for my birthday – her name was Princess. At that time, my mom had to do all the […]

Health

Medical

How to Taper off a Medication

In cooperation with my son’s psychiatrist, his pediatrician, myself as the parent he lives with 100% of the time, and per his request as a maturing sixteen-year-old young man, we are tapering him off his medication. It is a mood stabilizer, yet for his purposes, it was prescribed by his neurologist to control his motor […]

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Family

Psychology sociology

What is A Dysfunctional Family

Throughout my life, between experience and my educational background in communications and sociology, I found one thing to be true – no one is “normal.” Everyone has something they are dealing with or working on, and every family is full of many types of personalities. However, when there is alcoholism, drug addiction, trauma, or abuse, […]

Blog

Medical

Pain Management

What Do Orthopedic Doctors Treat

Growing up as an only child with a single mom, I became very competitive, especially when it came to playing sports. Fortunately for me, I was also gifted in many areas; whether it was sports, school, or music, I seemed to catch on quickly and perform well. Add the competitive piece, and I would practice […]

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Health

Medical

How to Treat CMV

In a recent post, I talked about how I have been struggling with a nasty virus called cytomegalovirus (CMV) for over four months. First, I saw my general practitioner, who was very busy; I saw her PA (physician’s assistant), who is not skilled at all and sent me on my way with antibiotics and a […]

Blog

Family

Psychology sociology

How to Deal with People Who Refuse to Help Themselves

As the old saying goes, you cannot help someone who is not willing to help themselves. Okay, that’s great and all, but when someone is toying with suicide, preventing it or at least attempting to, will end up making you crazy in the process. Thus, it helps no one and probably destroys the relationship in […]

Blog

Pain Management

Psychology sociology

How to Relieve Stress and Anxiety

For starters, if you want to reduce stress and anxiety, do not get married or have your children grow into teens. Haha, I’m just kidding! How about merely avoiding contact with anyone or anything? Well, that doesn’t work either. So, if you want to be a participant in your own life and do not want […]

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Health

Weather

Tips for Staying Hydrated in the Heat

It’s that time of year when our retirees and elderly families head south for the winter. Even though it is winter, it is still hot in most southern states, and getting used to the heat and coming from the cold will be a transition. For example, adjusting to Florida’s heat and humidity will not be […]

Blog

Health

Psychology sociology

In What Ways Can Traumatic Experiences Impact Development?

Complex trauma histories in a child’s life may impact them with problems thinking clearly, reasoning, or problem-solving, unable to plan ahead, anticipate the future, and act accordingly. When a child grows up under conditions of a constant threat, all of their internal resources go toward survival. Traumatic experiences affect our neuro pathways and how we […]

Blog

Health

Pain Management

Benefits of Flowers in the Environment

Not only do flowers in the environment keep the ecosystem alive and the bees happy, but they are exceptionally beneficial to us humans inside our homes too. It goes without saying that there was a lot of heartache and situational depression during my divorce. So, I started buying myself flowers each week and putting them […]